The Dubrows centered this three-phase diet plan around the notion that when you eat is just as important as what you eat. Not only does the TV couple claim their system can help you lose weight, it can also supposedly tighten your skin, promote hair growth, and give you energy.īut does the Dubrow Diet actually work, and is the plan in the book safe? Here’s the lowdown on the diet and whether or not it’s worth your time, with expert input from registered dietitians. Case in point: Real Housewives of Orange County personality Heather Dubrow, the latest A-lister to pen a diet book that promises *big* weight-loss results.ĭubrow (an actress, podcast host, and business entrepreneur) wrote The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless with her plastic surgeon husband, Terry Dubrow, MD (known for his show Botched). Some celebs, though, really go the extra mile and don’t just tell fans about whatever diet they’re currently following, but actually create and sell their very own diet plans. Stars including Halle Berry, Kelly Clarkson, and the Kardashians have taken to social media to share the (sometimes healthy, sometimes not so much) weight-loss approaches they use when they want to get strong and fit. Celebrities and diet trends go together like brunch and mimosas.
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